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Contact the Athletic Director

Blackwell, Deborah
Physical Education Teacher
Masters, John
Physical Education Teacher

General Info

If you are interested in coaching please contact John Masters to get information on fingerprinting and background check




For more up to date information on the Art Davis League, schedules, and scores:





After School Sports

After School Sports Seasons

Fall Sports

Volleyball, Cross Country, Golf

Winter Sports

7th & 8th Grade Basketball (Mid December- Late January), 6th Grade Basketball

Spring Sports

Tennis, Track & Field



Contact John Masters or

Mandatory Concussion Protocol Form

All Ralston Athletes must have their parent or guardian read and sign the concussion protocol form before the start of the season. This form only needs to be completed once a year so if you play multiple sports you only need to submit once.


Please click HERE to read and acknowledge that you have read and understand.

Track & Field Sweatshirt Order Link

Click her to order a track and field sweatshirt


Track & Field Sign Ups and Schedule Info


COACHES:           Mr. Jones                                   Monday practice (middle/long distance)

                                Mr. Masters                            Tuesday practice (sprints)

                                Mrs. Blackwell                    Wednesday practice (shot/discus)

                                Mr. Cox                                 Thursday practice  (long/high jump)


Step 1: Fill Out Concussion Protocol form


Step 2: Fill Out Contact Information CLICK HERE


REGISTER AT:             track/field code :                    Boys 6th: 6146.101    Girls 6th:  6136.101

                                                                                                                    Boys 7th: 6147.101    Girls 7th:  6137.101

                                                                                                                    Boys 8th: 6148.101    Girls 8th:  6138.101


PRACTICE:    Monday,  Tuesday,  Thursday  3:10 – 4pm  ( no practice on school holidays)

                        Wednesday  (shot/discus)  12:30 – 1:15

MEETS:  start at 4pm sharp and end around 6pm.    *Must have a Ralston uniform

Wed.  April 18 meet at Half Moon Bay High School

Friday,  April 27  meet at Palo Alto  High School

Friday, May 4  meet at Carlmont  High School

 May 7 -11  Date and place   TBD

Monday, May 14  meet at Carlmont High School  North Sectionals  (Boys running events  -  Girls field events)

Thursday   May 17  meet at Carlmont High School  North Sectionals  (Boys field events  -  Girls running events)

Note:  Only Sectional qualifiers can participate in meet below:

Tuesday, May 22 meet at Gunn High School   Finals   (Boys running events   -  Girls  field events)

Thursday, May 24 meet at Gunn High School  Finals  (Boys field events  -  Girls running events)

On Practice Days:

Meet by the Oak tree

Wear shorts, tee shirt, running shoes

Bring water

Practice starts promptly at 3:15 and ends at 4pm

Meet Days:

Provide your own transportation to and from meets

Bring Water

Wear your track uniform, bring  sweat top and bottoms  (can get cold and windy)




If my child makes a team when will practices and games be? The game schedule is usually posted a week before the season starts. Practices are determined by the coach so it is too early to determine the time commitment. If your child plays more than one sport that would take away from the commitment to the Ralston team then you may want to reconsider.


Are there costs associated with after school sports?

School Force Donations lay the foundation for the After School sports program to function. Beyond that there are many expenses that include referees, coaches, facilities, equipment, score keepers, and occasionally uniforms. The budget varies depending on the sport and is heavily dependent on donations. There will be a recommended donation participants can pay during the registration process through parks and rec. (website link will be provided). If you choose to pay more or less, than you must contact Deborah Blackwell at to arrange a meeting to finalize registration. Players may not play in a scheduled game until the registration process is complete.